Dún Laoghaire· A96 TR29
The Lab Performance and Nutrition
Independent gym
Strength and conditioning
Premium
Representative photoRepresentative photo – not taken at The Lab Performance and Nutrition. Photo: Mike Cox on Unsplash (Unsplash License).
Independent training facility established in 2016, offering one-to-one personal training and small-group strength and HIIT training, plus nutrition consultations, sports massage and rehab.
Membership & pricing
- Monthly membership
- €129–€655/month
- Day pass
- Not listed
- Pricing notes
- Small-group training from €129 per month (up to 3 sessions a week, max 8 people). One-to-one personal training €240–€655 per month. Coached packages; open-gym access not confirmed.
Equipment
Equipment not listed yetHighlights
Best suited for
Beginners
Strength training
Personal training
Notable features
- Small-group training (max 8)
- One-to-one personal training
- Nutrition consultations
- Sports massage
- Injury rehabilitation
Facilities
- Showers
- Not listed
- Parking
- Not listed
- 24-hour access
- No
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